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Comer Sano Es Natural – (Spanish)

$16.49

Do you want to lower your blood pressure, prevent heart disease, osteoporosis, rheumatism, arthritis, and cancer, live a long healthy lifeausing easy methods? Dr. Don Hall who has devoted his lift to studying scientifically the effects of diet on health, tackles topics in Eating Healthy, It’s Easy! like: Simple steps to progressively change your diet rich in cholesterol and animal products to a plant-based diet. How to avoid falling into counterproductive extremes. Habits to make sure your diet satisfies your nutritional needs and your palate. How to reach the minimum daily requirements of the U.S. Department of Health based on the most recent scientific evidence. Whether a diet of only fruits, grains, seeds, legumes, greens and other vegetable is sufficient to live on. If you decide to add more healthful eating habits, you could add years to your life and life to your years. You have in your hands a complete, clear manual to give a practical start from a doctor’s and scientist’s point of view.

3 in stock

SKU (ISBN): 9781575549477
Language: Spanish
Donald Hall
Binding: Cloth Text
Published: July 2005
Publisher: Pacific Press Publishing Association

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