Optimal Diet : The Official CHIP Cookbook
$28.99
The official CHIP cookbook
CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.
If you want to enjoy good food–and good health–this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the “crinkly bag syndrome,” the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.
Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
1 in stock
SKU (ISBN): 9780812704891
Darlene Blaney | Hans Diehl
Binding: Cloth Text
Published: 2007
Publisher: Pacific Press Publishing Association
You must be logged in to post a review.
Related products
-
Best Word Searches Ever
$10.99Original price was: $10.99.$6.67Current price is: $6.67.Add to cartPerfect for helping kids actively engage their thinking skills, this fun, inspirational word search book will keep them entertained for hours.
Themed and designed word finds reinforce spiritual growth and character development as found in the pages of God’s Word.
Have fun and be filled with wisdom as you spend time in this exciting activity book for kids!
-
When Loving Him Is Hurting You
$20.99Add to cartIt’s Okay to Have Needs of Your Own
You fell in love with him. But over time you’ve come to realize he’s in love with himself-and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours.
Dr. David Hawkins, counselor with the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one’s issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God’s love.
Whether the man in your life can be diagnosed with Narcissistic Personality Disorder (NPD) or merely has arrogant and self-centered tendencies, the emotional pain his behavior causes you is all too real. Discover the truths, wisdom, and grace you need to spark change in your relationship, set boundaries, and experience healing.
-
Gratitude Journal For Moms
$24.99Add to cart“Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.” Ephesians 5:20
Whether you are a young mom or a mom of grown adults, this 52 week gratitude journal is perfect for keeping you focused on the many blessings God provides for your family. Creatively designed and written by Karen Stubbs, this journal will lift your spirits as you journal about the the times you choose gratitude. The author has filled this journal with Scripture verses and promptings to help guide you in your weekly gratitude exercise. Use this journal as a beautiful keepsake to remember the wonderful times shared together with your children.
This teal 52 week Gratitude Journal’s hard cover is wrapped in LuxLeather. It has a contemporary design that appeals to moms of all ages and includes detailed stitching, decorative debossing and a gold foiled title. The journal features a pocket on the inside back cover for mementoes, a ribbon page marker and a presentation page for gift-giving. This journal for moms makes a perfect gift for young moms, baby showers or Mother’s day gifts.
-
5 Love Languages Singles Edition
$21.49Add to cartThis simple concept can revolutionize all your relationships!
With more than 10 million copies sold, The 5 Love Languages(R) continues to strengthen relationships worldwide. Although originally crafted for married couples, the love languages have proven themselves to be universal, whether in dating relationships, friendships, the family, or the workplace.
The premise is simple: Different people with different personalities express love in different ways. Therefore, if you want to give and receive love most effectively, you’ve got to learn to speak the right language.
The 5 Love Languages(R) Singles Edition will help you . . .
*Discover the missing ingredient in past relationships
*Learn how to communicate love in a way that can transform any relationship
*Grow closer to the people you care about the most
*Understand why you may not feel loved by those who genuinely care about you
*Gain the courage to express your emotions and affection to others“Nothing has more potential for enhancing one’s sense of well-being than effectively loving and being loved. This book is designed to help you do both of these things effectively.” – Gary Chapman
Don’t wait; discover how your relationships can flourish, starting today!
Includes Personal Profile assessments and a study guide







Reviews
There are no reviews yet.