Optimal Diet : The Official CHIP Cookbook
$28.99
The official CHIP cookbook
CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.
If you want to enjoy good food–and good health–this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the “crinkly bag syndrome,” the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.
Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
1 in stock
SKU (ISBN): 9780812704891
Darlene Blaney | Hans Diehl
Binding: Cloth Text
Published:  2007
Publisher: Pacific Press Publishing Association
You must be logged in to post a review.
Related products
- 
	Bible Quizzes And Games People In Gods Amazing Story$13.99Add to cartBible Quizzes and Games: People in God’s Amazing Story is a fun way for 6-10-year-olds to explore some key Bible characters. Through this entertaining collection of crosswords, word searches, picture puzzles, and quizzes, children will learn about some of Scripture’s most important people.This 144-page book not only provides hours of fun and engaging activities to expand your child’s knowledge, but also enhances their cognitive skills. 
- 
	Apostles Sister$25.49Add to cartAya, daughter of Zebulon of Tarsus, does not want a traditional life. Because she has always lived in the shadow of her brilliant brother, she wants to use her gifts and be something more than a wife and mother. When her traditional father insists she marry Avidan, a Torah student, she reluctantly agrees, but when Avidan leaves for Jerusalem, she seizes an opportunity to fulfill her deepest yearning, realizing she may never have another chance to do so. After moving to Jerusalem, she expects to be bored in her role as wife to a Torah student, but finds herself fascinated by her husband’s studies. And when her brother Sha’ul makes a life-altering decision, she finds herself faced with a troubling question: How can she remain true to all she’s been taught since infancy and still love her blasphemous brother? 
- 
	You Belong : 52 Stories To Strengthen Your Purpose Faith And Relationships$23.99Original price was: $23.99.$9.99Current price is: $9.99.Add to cartThe BELONG tour, a new event from the team that brought you Women of Faith, is an experience that challenges women to pursue their best life. The BELONG team-a group of honest, hilarious friends-share stories and insights drawn from their own lives in print, online, and in person at BELONG Tour events. You’ll find yourself in their stories as they invite you to laugh, reflect, dig deep, and be challenged to live your life in a big way. 
- 
	Christmas Carol An Engaging Visual Journey$22.99Original price was: $22.99.$14.99Current price is: $14.99.Add to cartFor the first time, Charles Dickens’s classic work is a heartwarming, mixed-media special edition complete with charming Victorian English-inspired watercolor paintings, decorative hand-lettering, vintage imagery, and space for journaling and reflection. As you read and connect with this unique, artfully-designed Visual Journey, its pages become a reminder that Christmas should be a time of goodwill to everybody-both the Cratchits and the Scrooges of the world! The high-spirited, generous-hearted Dickens reminds readers that wealth does not make Christmas happy, and that poverty and isolation need not make if miserable. Since its publication in 1843, A Christmas Carol has inspired millions of people to have compassion and love for the poor, the lonely, and the marginalized. This special Visual Journey edition is accented by 80 full-color paintings, engravings, and hand-lettered quotes. Additional stories in this collection include “The Gift of the Magi” (O. Henry), “The Adventure of the Blue Carbuncle” (Arthur Conan Doyle), “The Louis d’Or” (Francois Coppee), and “The Torn Cloak” (Maxime du Camp). 







Reviews
There are no reviews yet.