Hans Diehl
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Health Power
$41.99Add to cartThe principles in this book will add years to your life and zest to your years. You can live on tiptoe. Double your energy. Banish aches and pains. Thrive on the cutting edge. Get ready for your second wind-a new life filled with vigor and enthusiasm.This brand new book has been fully updated inside from the previous Health Power.
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You Turn Case Of 100
$1.39Add to cartDo you want to live longer?
Live Better?
Take charge of your health!
Boost your energy!
Enjoy life to the fullest!
This little booklet outlines the causes of various lifestyle diseases and offers practical tips on how you can prevent, and even reverse, these debilitating conditions. You deserve good health and its within your reach!
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Optimal Diet : The Official CHIP Cookbook
$28.99Add to cartThe official CHIP cookbook
CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.
If you want to enjoy good food–and good health–this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the “crinkly bag syndrome,” the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.
Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
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Take Charge Of Your Health
$3.49Add to cartIf Your Future’s Not What it Used to Be,
Why Not Get a New One!Take Bob Anderson, age 66. Before, he couldn’t even walk to his mailbox. Afterward, he traveled 300 miles to his doctor’s appointment over the Rockies-on a bicycle. For an encore, he bicycled 3,000 miles across Canada.
What made the difference? The principles in this book. Ludington and Diehl show, in case after case, that health derelicts can become dynamos by simplifying their diet, eating unrefined foods, using natural remedies such as hot and cold water treatments, and exercising. Through powerfully motivating stories of changed lives the authors convey the rules for vibrant health, as well as how to shed bitterness, find new peace of mind, and recover a close connection with God.
“After only two weeks I felt like a new man. By the fourth week I was my old self again-energetic, optimistic, creative, and on fire. I could hardly wait to get back to my work.”-Bob Spangler.
“Today I am off all medication, have no more angina, and feel full of energy and interest in life. . . . I don’t plan to retire until I’m 90.”-Ruth Packer.
“More than three years have passed. . . . My health and energy are better now than at any time in my life. On a recent 11-mile trek into Yosemite National Park a group of young people wanted a picture of this 74-year-old white-haired mountaineer. ‘When I get old,’ one girl told me, ‘I want to be like you.'”-Alice Weisz.