Optimal Diet : The Official CHIP Cookbook
$28.99
The official CHIP cookbook
CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.
If you want to enjoy good food–and good health–this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the “crinkly bag syndrome,” the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.
Special features include guidelines for stocking a healthy pantry, a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
1 in stock
SKU (ISBN): 9780812704891
Darlene Blaney | Hans Diehl
Binding: Cloth Text
Published: 2007
Publisher: Pacific Press Publishing Association
You must be logged in to post a review.
Related products
-
Andi Far From Home
$10.75Add to cartWhen Fresno is hit with an unexpected outbreak of deadly scarlet fever, Andi Carter is scared. Her town friends are getting sick and school is closed until it passes. Far from the danger, at least Andi has her horse Taffy and plenty of work on the Circle C ranch to distract her. But is she really safe? First one ranch hand, then two, and then her brother Mitch fall ill. Mother is convinced that the only way to protect Andi from this terrible disease is to send her far away to fussy Aunt Rebecca in San Francisco. The noisy city and Aunt Rebecca’s bossy ways may be worse than scarlet fever. But then Andi has an idea that might help save her friends back home.
-
Just Open The Door
$22.99Add to cartFor many of us women, inviting people into our lives and homes feels like inviting judgement of our entertaining skills and stress on our already maxed-out schedules. But what if you knew that opening your front door was a simple and radical way to change the world? Just Open the Door is for seasoned hosts, nervous newbies, and everyone in between. It is a personal yes-you-can invitation. Through Jen’s hilarious fails, personal tales, and practical tips, you’ll start to see your home as the most likely location for changing the world around you.
-
Hidden Potential : Revealing What God Can Do Through You
$23.99Add to cartFears. Faults. Failures. Frailties. Every woman at some point wonders, Do I have to get past all my weaknesses before God can use me?
Wendy Pope is happy to tell readers: No! You don’t have to overcome, correct, rise above, or get strong before you are qualified to be part of God’s plan. He can use you right now. You are a worthwhile possibility.
In Hidden Potential, readers see that they can be:
*faithful, even in fear
*included in God’s plans, even in weaknesses
*worth something, even in failure
*valuable, even in painPope explores the life of a fearful murderer on the run with a speech problem and daddy issues–also known as Moses–to show readers God’s power and grace. As she writes, God will never count anyone out as long as they count themselves as His children.
Hidden Potential includes discussion, reflection, and Bible study questions, challenges to take readers further in their faith, and real-life stories from other women to remind readers they are not alone.
-
Church And Foster Care
$21.49Add to cartWith roughly 500,000 children and growing in America’s foster care system, the new mission field for the church is clear. The Church & Foster Care shows how to simply engage in life-giving ministry to an underserved community. From real-life situations, foster care parent, educator, and advocate Dr. John DeGarmo lays out why God is calling the church to become involved. Sharing from the decades of support he received from his local church, this book is filled with practical and manageable suggestions on how to meet practical needs while planting seeds of faith.
Reviews
There are no reviews yet.